How to protect ourselves from the dangerous

How to protect  energy and are more dangerous, we exist thanks to them. Why are they harmful? Once upon a time in the past, our planet did not have a large ozone layer, but even these rays were deadly. Over time, the ozone layer began to absorb them and their dangerousness was eliminated. In recent times it is understood that everyone is talking about the ozone holes which in any case increase the dangerousness of the penetration of UVC rays. UVB rays have a lower energy output than UVC rays and some of them pass through the ozone layer.UVB radiation. It’s about how long we can spend exposed to the sun without burning, says Dr.

Photoprotection means avoiding

Given the real situation with the Poland Email List frequency of skin tumors. As well as the data that about 80 percent of skin tumors are caused by uv rays. It is clear that the main goal of many public health actions is that citizens to be informed about. The right instructions regarding sun exposure. In recent times there is talk about the influence of infrared rays. As well as the light visible to the eye. Especially on hyperpigmented changes . Photoprotection represents a package of measures for protection from the harmful effects of sunlight. Exposure to the sun. Especially from 10 a.m. To 4 p.m. However, we agree that you can also protect yourself with light clothing.

These measures are considered

A good way to avoid harmful UV rays. Especially in the period when the sun is stronger, so it is recommended not to be exposed directly to the sun. Clothes should be made of natural material, with bright colors, and a protective hat should be worn on the head. In any case, it is necessary to coat the skin with cream with a UAE Phone Number List protective factor.  true photoprotection and are imperative in the prevention of skin tumors. But also in the prevention of skin aging. Sun protection products are marked with a protection factor that is presented with a certain laboratory number (SPF). The protection factor number indicates how long we can stay in the sun without risk.