Stress can cause pain, tension and stiffness in your muscles. It can also worsen the condition of those people who suffer from arthritis and other diseases. This happens because stress reduces or lowers pain tolerance. 2. Heart and lungs From excessive stress, the hormone cortisol can worsen the condition of your heart and lungs. This causes heart disease, stroke, high blood pressure and asthma. If you feel pain or tightness in your chest, consult your doctor as soon as possible to be on the safe side. 3. Hair and skin If you have skin problems, such as eczema, psoriasis or rosacea, stress can make them worse.
It can cause itching
excessive sweating and even hair loss. 4. Stomach Stress affects your digestive system ranging from simple symptoms such as pain, diarrhea and coughing to serious conditions such as irritable Brazil Email List bowel syndrome and reflux disease. 5. Head, jaw and shoulder Doctors call it ‘tension triangle’. Stress can cause tension, headaches, neck and jaw tightness, as well as neck and shoulder cramps. 6. The immune system To fight disease you need a strong immune system. But stress lowers the body’s defense mechanisms. If you wake up with neck pain and stiffness, then you have made the wrong choice of pillow.
It makes you more
Susceptible to diseases. Stress can also worsen autoimmune diseases such as lupus or inflammatory bowel disease. 7. Mental health Stress contributes to depressive illnesses, reduces your enthusiasm Switzerland Email List for doing everyday activities – from hobbies and desire for sex. People also tend to eat less and exercise less when under stress, which only exacerbates symptoms.Every pillow has its pros and cons. Some pillows, even though they are probably considered to be the best, it often happens that your neck does not fit them. Follow the signs of the body and that way you will know if you are on the right path or not.
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