Previous research has shown that increasing the volume around the waist affects the functioning of the lungs. Unlike non-smokers who have a normal body weight. People who are overweight around the waist have low lung capacity according to the result of the spirometry test. Over time this can lead to narrowing of the airways and can even cause chronic lung disease or asthma. 2. Atherosclerosis Weight gain in the abdomen is associated with the occurrence of atherosclerosis. Scientists have looked at people with excess belly fat, people who are overweight and people who are normal weight, and have found that with each increase in waist size.
With regular exercises
The condition of the arteries worsened. This tendency was especially developed in people with extra pounds in the abdomen. Atherosclerosis can cause heart disease and stroke. 3. Diabetes Belly fat produces hormones that can really Iran Email List wreak havoc on your metabolism. These hormones can affect insulin receptors. Meaning insulin becomes less and less effective at controlling blood sugar. This is the main cause of diabetes. 4. Alzheimer’s disease It seems like what happens in your belly can have an impact on your brain. Research conducted in revealed that excess pounds in the abdomen are associated with reduced brain volume.
will be able to protect your
This, again, is related to psychology and presents the possibility of developing Alzheimer’s fat can lead to an increase in LDL (known as bad cholesterol). This further Canada Phone Number List reduces the level of HDL (good cholesterol) in the body. The risk of arteriosclerosis and increased LDL cholesterol, a perfect combination for heart disease, increased blood pressure and stroke. Where you will deposit the extra pounds depends on your genes. For, if your kilos will be in your belly, there is a way to reduce the risk. According to doctors. Therefore, Exercise is the best way to get rid of the fat stored around your waist. But a certain diet is also welcome in such cases. an hour a day and with sufficient motivation. You will be able to reduce the volume of your belly, and thus you health.
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